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Morning coffee is better or an apple to keep you stay energized all day long?
Coffee helps adults wake up by bringing their bodies back to its normal levels that change while they’ve asleep🛌💤. But, I’ve got the best coffee replacement that might just work even better!
To all the people out there who craves for the morning coffee. ☕I hope you may find this article a bit helpful if not then try looking out for more of our posts and don’t forget to like.
Anyway, most of the people in our country are addicted to coffee. Whether it be any moment of the day or the night, one hot cup of coffee just fills us with lots of energy, boosting our confidence and focus to a new level, that’s why many of us wake up in the morning to have that cup of coffee which has the power to keep us rejuvenated throughout our day. Isn’t that true?
I know you all will agree here because you all are chaaiholic/ coffeeholic. So am I.
Some of us when skips / misses the coffee starts babbling all day regretting the fact that we missed our first coffee of the day and hence our brain is not functioning well , feeling dizzy , headache , nostalgia and what not the list continues…
We miss our morning breakfast🍳 but when it comes to skip the coffee ritual oh hell noooyaah because deep in mind we have convinced ourselves that coffee☕ in the morning is the only thing that will help us gain the consciousness when we wake up🥱…
But there is a tiny but very informative thing that you must know
Did you know that eating an apple🍎 is a more reliable way of staying awake than drinking a cup of coffee ☕
Natural sugars in the apple are stronger than caffeine. Apples have about 13 grams of natural sugars in them. The sugar makes a similar reaction to caffeine happen because the vitamins from the apple are released slowly throughout our body, making us feel more awake.
The feeling of being awake lasts until our body breaks down the apple.
The energy goes up and down like bell🔔 curve📈 instead of pyramid-like caffeine.
So maybe the saying should be, an apple a day keeps the caffeine away instead of a doctor 👩⚕️👨⚕️🚑🩺💉💊 away 😂.